I'm not sure what takes credit. More water? That can't hurt (thanks, Steve, for that encouragement). Better food? I still consume a heap of shite from time to time, but my general intake includes lots of raw and good and fresh, so the balance is better and my health is good. I've also recently started munching on a cocktail of supplements - kick-ass iron submarines, not for the light-hearted (or light-stomached); calcium and magnesium, folic acid, spiruleeeeeeeeena (whatever that is for). Whatever the case, it's all good.
And between now and the last time I wrote, there have been such rich and simple gifts. I have enjoyed crows calling and ducks doing energetic dipping and preening. There've been jumping fish and rippled light making patterns up leaning trunks. Cold dives. Women laughing about everything conceivable: their projections for the Scottish vote, art, biscuits, ovaries, jumping hurdles, campaigning, hummingbirds and kingfishers, toenail fungus paint.
The dog's been excellent value, as has Greg. Evenings finding ways to make the dog work hard to find his rubber bone, or free it from wherever it's been thrown. The game of throwing the saliva-sodden rag toy onto me, for Aristotle to leap at and snap up. Outrageous comments, landed out of the blue, that make us howl. A dinner here and there, and endless bins. All things I'm grateful for. Them and fog, because it's beautiful and makes me think my waking is still dreaming.

Contact with friends, loved ones, colleagues and clients, my coach, my peers, and new ones. People I don't know yet and maybe never will, or maybe they'll become the ones talk about (and to) every day. I'm lucky and I'm blessed.
Grateful for opportunities and challenges - jobs in and gone and back, work with wonderful people who make me smile, beautiful dancing and enforced laziness - Sue Rickards is the queen of down-to-earth compassion, joy and flow.
And on a separate note, this REALLY made me laugh today. The article is '8 possible causes for delayed periods'. Number 8 is anxiety.
Anxiety Disorder
People who suffer from generalized anxiety disorder (GAD) worry uncontrollably about common occurrences and situations. Symptoms include difficulty concentrating or sleeping and sweating palms.
Personally, I can see another possible reason why this person might have missed a period or two. Anyone?




















